Schedule

Weekly classes 2025

All classes are hybrid format (Zoom & In Person) unless otherwise indicated

Monday

10-11 am: General Level ~ Kirsten

6-7 pm: General Level ~ Jane

Tuesday

10-11 am: General Level ~ Jane

6-7:15 pm: Introductory/Beginner Series ~ NEW 4/8/25-6/10/25 (10 weeks) ~ Jane & Carla (IN PERSON ONLY) 

Wednesday 

10-11 am: General Level ~ Kirsten (IN PERSON ONLY)

6-7 pm: General Level ~ Jane, Kirsten & Laura

Thursday

6:30-7:30 am: Rise & Shine ~ Carla ~(BEGINS 4/3/25)

8:30-9:30 am: Gentle Yoga ~ Laura ~(IN PERSON ONLY) 

10–11 am: Core Focused Yoga ~ Laura ~ (Last class 3/27/25)

Friday

10-11 am: General Level ~ Jane

Sunday

5-6 pm: General Level ~ Carla 

 

 

 

“The long and uninterrupted practice of asanas, done with awareness, will bring success. Persistent practice alone is the key to yoga.” ~ B.K.S. Iyengar