Schedule

Weekly classes 2024

All classes are hybrid format (Zoom & In Person) unless otherwise indicated

Monday

10-11 am: General Level ~ Kirsten

6-7 pm: General Level ~ Jane

Tuesday

10-11 am: General Level ~ Jane

6-7:15 pm: Introductory/Beginner Series ~ NEW 9/10/24-11/12/24 (10 weeks) ~ Jane (IN PERSON ONLY) 

Wednesday 

10-11 am: General Level ~ Kirsten (IN PERSON ONLY)

6-7 pm: General Level ~ Jane, Kirsten & Laura

Thursday

8:30-9:30 am: Gentle Yoga ~ Laura (IN PERSON ONLY) 

10–11 am: Core Focused Yoga ~ Laura

Friday

10-11 am: General Level ~ Jane

Sunday

3-4:30 pm: Restorative Yoga (Oct 27 & Nov 17 only) ~ Laura

5-6 pm: General Level ~ Carla 

 

 

 

“The long and uninterrupted practice of asanas, done with awareness, will bring success. Persistent practice alone is the key to yoga.” ~ B.K.S. Iyengar